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How I Hacked My Sleep and Turned Into a Morning Person

I’m not big into New Year’s resolutions, but the end of the year does tend to invite both reflection and planning. Being newly self-employed, I knew how important it would be to establish a routine. I also recently discovered the concept of the 30 day challenge. I like it because it’s less daunting than a year, but it’s longer than the 21 days it supposedly takes to create a habit.

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I'm Done With Handshakes

I don’t know who invented the handshake, but I’m gonna go out on a limb and say it was a bad idea. Having been married to a nurse for seven […]

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Hey there! You might have noticed that things are a bit different around here. I’m changing up a lot of things in 2013 and around here that means taking the site down to the studs and refocusing on my core mission to get back to writing regularly.