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Today was all about therapy. First a little bicycle therapy– a hard ride for one hour around north Portland. Then a quick shower and a much slower ride to massage […]

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Book shelf, formerly a dumping ground, now beautified and organized.

While most folks were having or hosting parties or picnicking at a water front somewhere waiting for pyrotechnics to light up the sky, Jess and I celebrated Independence Day by […]

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Off the Beaten Path

I’ve been making an effort to vary my route lately and it’s great to feel like I’m discovering my neighborhood and adjoining neighborhoods all over again by riding even one […]